recipe pea mint soup
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Chilled Pea Mint Soup

Chilled Pea Mint Soup is smooth and refreshing on a hot day. It's made with just a few ingredients so it's super simple to whip up in no time.
Course Side Dish
Cuisine American, dutch
Keyword peas, soup, spring
Prep Time 5 minutes
Cook Time 5 minutes
chill time 2 hours
Total Time 2 hours 10 minutes
Servings 2
Calories 13kcal
Author Chellie Schmitz

Ingredients

Instructions

  • Bring the chicken broth to a boil in a sauce pan.
  • Add the frozen peas and simmer for 2 minutes.
  • Add sugar, salt and fresh mint leaves and blend in a high speed blender until completely smooth.
  • Chill in the refrigerator.  Soup will thicken as it cools. Serve with a dollop of yogurt or sour cream.

Notes

You can add more chicken broth depending on how liquid you prefer your soup to be. Mint can also be adjusted, it should be a hint of mint, not a blast. I used about 8 fresh mint leaves. Taste and adjust.

Nutrition

Calories: 13kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 342mg | Potassium: 71mg | Sugar: 2g | Vitamin C: 6mg | Calcium: 5mg | Iron: 1mg