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Apple Peanut Butter Overnight Oats

Full of flavor and power packed with nutrition, these overnight oats are sure to satisfy you hunger and keep you satisfied until lunch.
Prep Time 20 minutes
Total Time 8 hours 20 minutes
Servings 6
Calories 289 kcal

Ingredients

  • 1 1/2 cups old fashioned rolled oats
  • 2 cups milk
  • 1 1/2 cups greek yogurt
  • 3 Tbs chia seeds
  • 1 1/2 cups chopped apples
  • 1/4 cup + 2 Tbs natural peanut butter
  • 2 Tbs honey
  • 1 1/2 tsp cinnamon
  • 1/4 cup orange or lemon juice optional

Instructions

  1. Toss chopped apples in orange juice for 2-3 minutes
  2. Combine oats, milk, yogurt, chia seeds, peanut butter, honey and cinnamon into a large bowl and mix well.
  3. Spoon the mixture into pint size mason jars.
  4. Top with apples and cover.
  5. Refrigerate over night.
Nutrition Facts
Apple Peanut Butter Overnight Oats
Amount Per Serving (1 g)
Calories 289 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 105mg 4%
Potassium 389mg 11%
Total Carbohydrates 35g 12%
Dietary Fiber 5g 20%
Sugars 16g
Protein 14g 28%
Vitamin A 3%
Vitamin C 6.5%
Calcium 20.8%
Iron 9.2%
* Percent Daily Values are based on a 2000 calorie diet.