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Nutty Orange Smoothie
Perfectly orangey and nutty. Get energized with this smoothie.
Course
Beverage
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
284
kcal
Author
Chellie Schmitz
Ingredients
1
cup
Vanilla Greek Yogurt
Zest of 2 oranges
2
oranges
peeled
1/2
banana
1/4
cup
whole raw almonds
1/2
tsp
pure almond extract
6
ice cubes
Instructions
Place all ingredients in the order listed.
Blend until smooth.
Notes
You can use frozen banana and eliminate the ice.
Nutrition
Calories:
284
kcal
|
Carbohydrates:
41
g
|
Protein:
14
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
37
mg
|
Potassium:
571
mg
|
Fiber:
6
g
|
Sugar:
30
g
|
Vitamin A:
295
IU
|
Vitamin C:
72
mg
|
Calcium:
100
mg
|
Iron:
1
mg