Triple Berry Smoothie
A power packed super food smoothie that tastes great and satisfies!
Servings 2
Calories 152kcal
Ingredients
- 3/4 cup plain Greek yogurt
- 1/4 cup milk
- 1/4 cup raspberries
- 1/4 cup blueberries
- 1/4 cup blackberries
- 2 slices fresh pineapple or canned
- 1/2 banana
- 1 cup loosely packed fresh spinach
Instructions
- Add all ingredients in order to a blender.
- Blend until smooth
- Garnish with berries if desired.
Nutrition
Calories: 152kcal | Carbohydrates: 29g | Protein: 10g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 53mg | Potassium: 486mg | Fiber: 5g | Sugar: 19g | Vitamin A: 1556IU | Vitamin C: 56mg | Calcium: 151mg | Iron: 1mg