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Oven baked seasoned meatballs without sauce on a platter garnished with fresh parsley
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Oven Baked Meatballs

These oven baked meatballs are versatile, simple, and ready in under an hour. Fun to make and packed with flavor, this Italian classic is sure to become a weeknight staple.
Course Appetizer, Main Course
Cuisine Italian
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 40 meatballs
Calories 75kcal
Cost $8

Equipment

  • Half-size rimmed sheet pan
  • parchment paper
  • Cookie scoop (optional)

Ingredients

  • 1 pound ground beef
  • 1 pound ground pork sausage
  • 1 cup almond flour or breadcrumbs
  • cup almond milk or cow’s milk
  • 2 eggs
  • 1 tablespoon worcestershire sauce
  • ¼ cup fresh parsley
  • ½ cup parmesan cheese freshly grated
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon pepper

Instructions

  • Preheat the oven to 425° and line a rimmed baking sheet with parchment paper.
  • Combine the milk and flour into a small bowl and mix together, it will be like a paste. This helps to bind things together and retain moisture.
  • Combine all ingredients into a large mixing bowl. Gently mix until blended well. Your hands are your best tool here.
  • Using a 1 tablespoon size cookie scoop, scoop the meat mixture, one scoop at a time, into your hands, roll into the shape of a ball, place on the baking sheet.
  • Bake for 10-12 minutes, or until the internal temperature is 160°

Airy Fryer Instructions

  • Preheat Air Fryer to 425°.
  • Place the meatballs in the air fryer basket, cook for 10-12 minutes.

Notes

  • Some of the cheese will melt out a little bit, this is normal.
  • I recommend using a stand mixer with the paddle attachment to combine everything really well, if you don’t have one, your hands are the best tool.
  • A cookie scoop works great for measuring the meatballs.
  • Double the recipe for a large batch that you can freeze and use multiple ways.
  • When air-fried, the texture on the outside is a bit crispy, and the inside is juicy.
  • These are tablespoon-sized meatballs, you can make them larger if you wish.

Nutrition

Calories: 75kcal | Carbohydrates: 1g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 168mg | Potassium: 79mg | Fiber: 1g | Sugar: 1g | Vitamin A: 64IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 1mg