Berry Blast Smoothie
Super charge your day with this delicious berry blast smoothie filled with anti-oxidants and packed with protein.
Servings 1 person
- ¾ cup Greek yogurt
- ¼ cup Almond Milk
- 1 scoop 100% whey isolate protein powder
- ¼ cup raspberries
- ¼ cup blueberries
- ¼ cup blackberries
- 2 slices fresh pineapple canned works too
- 1 banana
- 1 cup loosely packed spinach
- 5-6 ice cubes
Frozen fruit may be substituted for fresh fruit, just eliminate the ice cubes.
Substitute your choice of milk for the almond milk (regular, coconut, etc).
Calories: 345kcal | Carbohydrates: 68g | Protein: 20g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 166mg | Potassium: 1088mg | Fiber: 11g | Sugar: 43g | Vitamin A: 3065IU | Vitamin C: 118mg | Calcium: 302mg | Iron: 2mg