Island Breeze Tropical Smoothie
A delicious taste of the tropics in a protein and vitamin packed smoothie. This Island Breeze Tropical Green smoothie will supercharge your day and satisfy your sweet tooth at the same time!
Calories 527 kcal
½ cup plain Greek yogurt ¼ cup 100 % pure pineapple juice 1 scoop 100% pure whey protein isolate ½ cup pineapple chunks ¼ cup almond milk 1 banana 2 tablespoons ground flax seed meal 2 tablespoons unsweetened coconut flakes ½ teaspoon vanilla extract 1 cup loosely packed spinach leaves 6 ice cubes
You can substitute frozen fruit for fresh, if you do, eliminate the ice.
I recommend a high powered blender such as the Vitamix, however, any blender will due. If you are using a regular blender, you may blend longer to break up all the spinach leaves. Calories: 527 kcal | Carbohydrates: 90 g | Protein: 18 g | Fat: 14 g | Saturated Fat: 7 g | Cholesterol: 5 mg | Sodium: 158 mg | Potassium: 1327 mg | Fiber: 13 g | Sugar: 65 g | Vitamin A: 3030 IU | Vitamin C: 51 mg | Calcium: 296 mg | Iron: 3 mg