Orange Creamsicle Smoothie
A refreshing orange smoothie that tastes like the classic dreamsicle popcicles.
Servings 1
Calories 627kcal
Cost $3
Equipment
- Vitamix or other quality blender.
Ingredients
- 1 cup Vanilla Greek Yogurt
- 1/4 cup pure whey protein isolate powder
- zest of 1 orange
- 2 oranges, peeled
- 1 banana, peeled
- 1/4 cup raw almonds
- 1/2 tsp almond extract
- 1/2 tsp vanilla extract
- 6 ice cubes
Instructions
- Place all ingredients in the blender in the order listed.
- blend until smooth, serve immediately
Video
Notes
- I recommend 100% pure whey protein isolate powder because there are no fillers or sugars.
- You can omit the protein powder if desired.
- If you use frozen bananas, you won't need the ice.
- Pour your blended smoothie into popsicle molds for a healthy treat!
Nutrition
Calories: 627kcal | Carbohydrates: 95g | Protein: 30g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 74mg | Potassium: 1353mg | Fiber: 14g | Sugar: 68g | Vitamin A: 665IU | Vitamin C: 150mg | Calcium: 199mg | Iron: 2mg