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Healthy Orange Creamsicle Smoothie
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Healthy Orange Creamsicle Smoothie

A refreshing orange smoothie that tastes like the classic dreamsicle, except, this smoothie is actually good for you.  Refreshing, creamy and delicious.
Course Drinks
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1
Calories 627kcal

Equipment

  • Blender

Ingredients

  • 1 cup Vanilla Greek Yogurt
  • 1 scoop pure whey protein isolate powder
  • zest of 1 orange
  • 2 oranges, peeled
  • 1 banana, peeled
  • 1/4 cup raw almonds
  • 1/2 tsp almond extract
  • 1/2 tsp vanilla extract
  • 6 ice cubes

Instructions

  • Place all ingredients in the blender in the order listed.
  • blend until smooth, serve immediately

Notes

I recommend 100% pure whey protein isolate powder because there are no fillers or sugars.
You can omit the protein powder if desired.
If you use frozen bananas, you won't need the ice.

Nutrition

Calories: 627kcal | Carbohydrates: 95g | Protein: 30g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 74mg | Potassium: 1353mg | Fiber: 14g | Sugar: 68g | Vitamin A: 665IU | Vitamin C: 150mg | Calcium: 199mg | Iron: 2mg