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Grilled Boneless Pork Chops

Grilled Balsamic Pork Chops

A simple marinade with only a few ingredients really brings life to these grilled boneless pork chops. It's tangy, yet sweet and not overpowering.
Course Main Course
Cuisine Italian
Prep Time 5 minutes
Cook Time 15 minutes
marinate 30 minutes
Total Time 50 minutes
Servings 6
Calories 417kcal


  • 6 boneless pork chops, thin cut
  • 2 cloves garlic, pressed or minced
  • ½ cup olive oil
  • ½ cup balsamic vinegar
  • 2 tablespoon brown sugar or honey
  • 1 tablespoon fresh rosemary
  • salt & pepper to taste
  • 1 pint cherry tomatoes sliced
  • 1 8oz pkg marinated mozzarella balls


  • Place pork chops in a shallow dish or ziplock bag
  • Combine garlic, oil, vinegar, sweetener, rosemary, salt and pepper in a small bowl. Pour over pork. Marinate for at least 30 minutes or overnight.
  • Preheat grill to 400-500 degrees. Remove pork from marinade and place on the hot grill. Cook 5-7 minutes per side or until cooked through
  • Serve with sliced cherry tomatoes and marinated mozzarella balls.


Freezer Instructions~ place marinade and pork in a zip lock bag, lay flat to freeze. Thaw in the refrigerator before cooking.
Trim Healthy Mama Friends~ replace honey with on plan sweetener, check conversion chart.
You can use bone-in or boneless pork with this recipe.
This marinade is also great on chicken.


Calories: 417kcal | Carbohydrates: 11g | Protein: 30g | Fat: 27g | Saturated Fat: 6g | Cholesterol: 90mg | Sodium: 80mg | Potassium: 696mg | Fiber: 1g | Sugar: 9g | Vitamin A: 386IU | Vitamin C: 18mg | Calcium: 29mg | Iron: 1mg