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spiralized zucchini noodles

Spiralized Pesto Zucchini Noodles

A delicious low carb meal with the fresh flavors of basil, garlic, and cheese!
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
0 minutes
Total Time 30 minutes
Servings 6
Calories 143kcal


  • 4 zucchini
  • 2 Tbs Olive oil
  • ½ to 1 cup pesto sauce preferably homemade


  • Spiralize zucchini and cut if desired (noodles will be very long)
  • Heat 1 tbs olive oil in a pan.
  • Add some of the zucchini noodles and cook about 5-7 minutes until warmed and tender. It's best to work in batches so the pan isn't crowded. Set aside, keeping them warm.
  • Once all the zucchini noodles are cooked, add pesto sauce and toss to coat.
  • Top with pine nuts if desired.


Calories: 143kcal | Carbohydrates: 6g | Protein: 3g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 204mg | Potassium: 341mg | Fiber: 2g | Sugar: 4g | Vitamin A: 678IU | Vitamin C: 23mg | Calcium: 54mg | Iron: 1mg