Strawberry Pineapple Smoothie
A thick creamy delicious smoothie using strawberries, pineapple and a punch of protein.
- 1 cup nonfat Greek yogurt
- 1/2 cup strawberry milk
- 1/2 cup strawberries frozen
- 1/2 cup pineapple frozen
- 1 banana
- 1/4 cup beet juice
If you'd rather a smoothie bowl, poor the blended mixture into a bowl and top with fresh strawberries, bananas, pineapple, coconut and chia seeds.
You can use fresh fruit instead of frozen if you wish. I recommend adding some ice to it to keep in cool and thick. Sometimes the blender can heat it a bit.
Calories: 188kcal | Carbohydrates: 29g | Protein: 13g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 76mg | Potassium: 588mg | Fiber: 3g | Sugar: 20g | Vitamin A: 135IU | Vitamin C: 46.9mg | Calcium: 190mg | Iron: 0.6mg