Go Back
+ servings
milkshake glass filled with strawberry pineapple smoothie, garnished with a slice of pineapple and a strawberry

Strawberry Pineapple Smoothie

A thick creamy delicious smoothie using strawberries, pineapple and a punch of protein.
Course Breakfast, Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 188kcal


  • 1 cup nonfat Greek yogurt
  • ½ cup strawberry milk
  • ½ cup strawberries frozen
  • ½ cup pineapple frozen
  • 1 banana
  • ¼ cup beet juice


  • Place all ingredients in the blender and blend on high until smooth. Enjoy!


If you'd rather a smoothie bowl, poor the blended mixture into a bowl and top with fresh strawberries, bananas, pineapple, coconut and chia seeds.
You can use fresh fruit instead of frozen if you wish. I recommend adding some ice to it to keep in cool and thick. Sometimes the blender can heat it a bit.


Calories: 188kcal | Carbohydrates: 29g | Protein: 13g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 76mg | Potassium: 588mg | Fiber: 3g | Sugar: 20g | Vitamin A: 135IU | Vitamin C: 46.9mg | Calcium: 190mg | Iron: 0.6mg