Carrot Cake Overnight Oats
All the flavors of yummy carrot cake in a healthy oatmeal breakfast version. Protein, fruit, vegetables and loads of flavor!
Servings 1
Calories 278kcal
Ingredients
- 1/4 cup rolled oats
- 1/3 cup almond milk unsweetened
- 1/4 cup greek yogurt plain non fat
- 1 tsp honey
- 1 tsp chia seeds
- 1/8 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- 1/8 tsp vanilla extract
- 1 tbsp carrots finely grated
- 1 tbsp pineapple finely chopped
- 1 tbsp pecans chopped
- 1 tbsp coconut chips or shredded unsweetened coconut
Instructions
- Place oats, milk, yogurt, honey, chia seeds, cinnamon, nutmeg, and vanilla extract in a jar or other container. Cover and shake well, or stir until all ingredients are well combined.
- Add carrots, pineapple, pecans and coconut chips. Stir again. Cover and place in the refrigerator overnight.
- Add additional carrots, pineapple, coconut, and nuts as a topping (optional).
Notes
To make for a crowd:
Calculate the measurements by multiplying by how many servings you'd like. Mix everything in a large bowl and then divide into individual portions.
Nutrition
Calories: 278kcal | Carbohydrates: 29g | Protein: 10g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 2mg | Sodium: 140mg | Potassium: 232mg | Fiber: 5g | Sugar: 10g | Vitamin A: 2505IU | Vitamin C: 7.9mg | Calcium: 191mg | Iron: 1.4mg