Rich, dreamy, creamy... How to make 4 ingredient chocolate peanut butter banana ice cream that's good for you. How to freeze your bananas, and flavor combinations. Vegan, dairy free.
Place all ingredients into a high powered blender or food processor
Blend until smooth
Serve immediately as 'soft serve' or freeze for 2 hours or more for firmer ice cream.
Notes
To make this THM friendly:
Add collagen, whey isolate protein powder, or cottage cheese before blending.
Use Trim Healthy Mama Peanut Powder instead of peanut butter (mix powder with water and a pinch of salt until peanut butter consistency, you'll need 1/4 after it's mixed)
If you don't add protein, this can be an E dessert, but make sure the E meal you eat prior is no more than 20 grams of Carbs. If you do add the protein, this can be a snack.