milkshake glass filled with strawberry pineapple smoothie, garnished with a slice of pineapple and a strawberry
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Strawberry Pineapple Smoothie

A thick creamy delicious smoothie using strawberries, pineapple and a punch of protein.
Course Breakfast, Snack
Cuisine American
Keyword strawberry pineapple smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 188kcal
Author Chellie Schmitz

Ingredients

  • 1 cup nonfat Greek yogurt
  • 1/2 cup strawberry milk
  • 1/2 cup strawberries frozen
  • 1/2 cup pineapple frozen
  • 1 banana
  • 1/4 cup beet juice

Instructions

  • Place all ingredients in the blender and blend on high until smooth. Enjoy!

Notes

If you'd rather a smoothie bowl, poor the blended mixture into a bowl and top with fresh strawberries, bananas, pineapple, coconut and chia seeds.
You can use fresh fruit instead of frozen if you wish. I recommend adding some ice to it to keep in cool and thick. Sometimes the blender can heat it a bit.
 

Nutrition

Calories: 188kcal | Carbohydrates: 29g | Protein: 13g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 76mg | Potassium: 588mg | Fiber: 3g | Sugar: 20g | Vitamin A: 2.7% | Vitamin C: 56.8% | Calcium: 19% | Iron: 3.1%