A thick creamy delicious smoothie using strawberries, pineapple and a punch of protein.
If you'd rather a smoothie bowl, poor the blended mixture into a bowl and top with fresh strawberries, bananas, pineapple, coconut and chia seeds.
You can use fresh fruit instead of frozen if you wish. I recommend adding some ice to it to keep in cool and thick. Sometimes the blender can heat it a bit.