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Healthy Valentine Snack
heart shaped veggies served with dip for a healthy twist on Valentines Day
Course
Appetizer
Cuisine
American
Prep Time
15
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
35
kcal
Author
Chellie Schmitz
Equipment
Miniature heart cookie cutters, X and O shaped cookie cutters
Ingredients
2
red bell peppers
1
yellow bell pepper
1
cucumber
peeled and sliced thick.
Homemade Jalapeno yogurt dip OR Homemade Ranch dip
see recipe index
Get Recipe Ingredients
Instructions
Slice the peppers from top to bottom on each side to form 4 pieces that are somewhat flat. They won't be completely flat, but it will work fine.
Use the cookie cutters to press out heart shapes. An oven mitt is a great help here to avoid your palm getting sore from the pressing.
Serve with Dip.
Nutrition
Calories:
35
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
291
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
1976
IU
|
Vitamin C:
133
mg
|
Calcium:
18
mg
|
Iron:
1
mg