Instant Pot Wild Rice
a delicious and simple side dish that compliments any meal. It also makes a great base for a 'bowl' meal. Perfectly cooked every time in your pressure cooker!
Servings 4
Calories 146kcal
Equipment
- Instant Pot or Electric Pressure Cooker
Ingredients
- 1 cup vegetable broth
- 1 cup dry wild rice
Instructions
- Place rice in a colander or fine mesh sieve and rinse thoroughly under cold water until water runs clear.
- Pour vegetable broth in the inner pot of the pressure cooker.
- Add rinsed rice and stir well. Make sure there is no rice sticking to the sides of the pot.
- Place the cover on, turn the valve to 'sealed' position.
- Cook on high pressure for 30 minutes. Allow pressure to release naturally.
Notes
- You can use chicken broth, bone broth, or water in place of the vegetable broth.
- This recipe can be doubled, the cook time remains the same.
- Do not fill the instant pot more than 1/2 full when cooking rice.
- 1 cup of dry rice yields 3-4 cups of cooked rice.
- When cooking rice in a pressure cooker the ratio is 1:1.
- Add the liquid first, before the rice, this keeps it from sticking to the bottom.
- If using a smaller amount of rice, and a larger instant pot, use the pot in pot method.
Nutrition
Calories: 146kcal | Carbohydrates: 31g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 238mg | Potassium: 171mg | Fiber: 2g | Sugar: 2g | Vitamin A: 125IU | Calcium: 8mg | Iron: 1mg
