Berry Blast Smoothie
Super charge your day with this delicious berry blast smoothie filled with anti-oxidants and packed with protein.
Servings 1 person
Calories 345kcal
Ingredients
- 3/4 cup Greek yogurt
- 1/4 cup Almond Milk
- 1 scoop 100% whey isolate protein powder
- 1/4 cup raspberries
- 1/4 cup blueberries
- 1/4 cup blackberries
- 2 slices fresh pineapple canned works too
- 1 banana
- 1 cup loosely packed spinach
- 5-6 ice cubes
Instructions
- Add all ingredients in order to the blender.
- Blend until smooth.
Notes
Frozen fruit may be substituted for fresh fruit, just eliminate the ice cubes.
Substitute your choice of milk for the almond milk (regular, coconut, etc).
Nutrition
Calories: 345kcal | Carbohydrates: 68g | Protein: 20g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 166mg | Potassium: 1088mg | Fiber: 11g | Sugar: 43g | Vitamin A: 3065IU | Vitamin C: 118mg | Calcium: 302mg | Iron: 2mg