President's Day Parfait
Delicious enough for dessert but healthy enough for breakfast. Layers of creamy coconut yogurt and fresh berries.
Servings 1
Calories 32kcal
Ingredients
- 1 6 oz coconut yogurt
- 2 tbsp fresh blueberries
- 1 tbsp fresh raspberries
- 1 tsp unsweetened shredded cocount
- more berries for garnish (optional)
Instructions
- Start with a layer of yogurt on the bottom of a pint size mason jar or other serving container.
- Place 1 tbsp of blueberries on top, followed by more yogurt.
- Place 1 tbsp of raspberries on top of that followed by another layer of yogurt.
- Place 1 tbs blueberries on top.
- Finish with another layer of yogurt, a few berries for garnish and shredded coconut.
- Serve immediately, or store in the fridge for up to 2 days.
Notes
Can be made one day ahead and stored in the refrigerator.
Nutrition
Calories: 32kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 2mg | Fiber: 2g | Sugar: 4g | Vitamin C: 7mg
