Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Print
Strawberry Cheesecake Protein Smoothie
Now you can have your {cheese}cake and eat it too! This Strawberry Cheesecake Protein Smoothie is cheesecake in a glass GUILT-FREE! :-) Fresh strawberries blended with Yogurt and other yumminess, this is your go-to summer smoothie!
Course
Drinks
Cuisine
American
Prep Time
5
minutes
Cook Time
0
minutes
Total Time
5
minutes
Servings
1
Calories
301
kcal
Author
Chellie Schmitz
Equipment
Blender
Ingredients
½
cup
plain non-fat Greek yogurt
¼
cup
low fat cottage cheese
1
scoop
whey protein isolate
1
cup
fresh strawberries
½
cup
cantaloupe
2
tablespoon
honey
6
ice cubes
Instructions
Place all ingredients in a blender and blend until smooth.
Notes
You can use a pure stevia or a stevia based sweetener in place of the honey.
If using frozen strawberries, then eliminate the ice.
Nutrition
Calories:
301
kcal
|
Carbohydrates:
57
g
|
Protein:
19
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
7
mg
|
Sodium:
286
mg
|
Potassium:
624
mg
|
Fiber:
4
g
|
Sugar:
53
g
|
Vitamin A:
2706
IU
|
Vitamin C:
114
mg
|
Calcium:
168
mg
|
Iron:
1
mg