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two bowls of sausage and kale soup garnished with pepper

Low Carb Sausage and Kale Soup

white bowl filled with a deconstructed egg roll, a.k.a. "egg roll in a bowl", a healthy version of an egg roll without the wrapper

Egg Roll In A Bowl

cast iron skillet of unstuffed peppers using ground turkey, colored bell peppers, cauli rice and melted cheese on top.

Deconstructed Stuffed Peppers

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