DIY Yogurt Tubes ~ All natural homemade

Whoever came up with Gogurts™ is a genius, wouldn’t you agree? A great tasting healthy snack that travels well and the kids LOVE! Since I love to make stuff from scratch, I decided to make our own version of on-the-go yogurt. Check out these DIY Yogurt Tubes!

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DIY Yogurt Tubes

If you love the idea of a healthy on the go snack for your kids but want to do without the preservatives and dyes, you NEED to try these! They are good for you and perfect for school lunches or snacks.

I know when we think about on-the-go yogurt, we really have the kids in mind, but friends, you might be hiding your favorite flavors from the kids… YOU will love these DIY Yogurt Tubes too!!

One morning, I experimented with several flavors, and stocked the freezer up with these babies. They are super versatile, and I’m sure you can come up with your own variations, the possibilities are endless. Here’s what I made:

• Lemon Blueberry
• Tropical
• Raspberry Banana
• Strawberry Lime
• Kiwi Lime
• Chocolate Peanut butter

My personal favorites were the Raspberry Banana and the Chocolate Peanut butter.

A few recipe notes~ 

• I use my Vitamix to blend these, however, a blender or food processor works too, I used a food processor in the video so you can see they both work great.
• I used Greek yogurt, because of the added protein. If you choose to use regular yogurt you probably won’t need to thin it out with milk.
• Most of the recipes use Vanilla flavored Greek yogurt, we just happen to be fans of vanilla, however, I do buy the all natural or organic brands.
• Use fresh or frozen fruit, either works!
• You can use plain yogurt as well, if it’s not quite sweet enough for your tastes, add a tablespoon or 2 or honey.
• For pouring, I found it easiest to pinch the pouch open with my thumb and forefinger and pour the yogurt mixture. from a measuring cup with a spout. You can also use a funnel. I poured the contents from my Vitamix into a measuring cup, because the spout on the Vitamix is too large.
• We keep them in the freezer for optimal freshness. Plus the kids feel like they are eating ice cream. 🙂

Here’s where to buy the pouches:

These are the ones I used, they are $6.99 on Amazon. If you like a re-usable option, they have these silicone molds for $10.95

DIY Yogurt Tubes

Make your own yogurts on the go! Perfect for picnics or school lunches.  They freeze well too!

5 from 2 votes

Print Pin Rate

Course: Snack

Cuisine: American

Keyword: DIY "gogourt", on the go, yogurt

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Servings: 4

Calories: 67kcal

Author: Chellie Schmitz

Equipment

• food processor
• zipzicle ice pop pouches

Ingredients

Bludberry Lemon

• 1 cup plain non fat Greek yogurt
• 1 cup blueberries, fresh or frozen
• Juice of one lemon
• 1-2 tbsp honey

Tropical

• 1 cup vanilla Greek yogurt
• 1/3 cup mango
• 1/2 cup pineapple
• 1/2 banana
• 1/3 cup unsweetened coconut flakes

Raspberry Banana

• 1 cup vanilla Greek yogurt
• 1 cup raspberries
• 1/2 banana
• 1/4 cup milk

Strawberry Lime

• 1 cup non fat plain Greek yogurt
• 1 cup strawberries
• juice of 1 lime
• 1 tbsp honey

Chocolate Peanut Butter

• 1 cup vanilla Greek yogurt
• 2 tbsp cocoa powder
• 1/4 cup all natural peanut butter
• 1/4 cup milk

Kiwi Lime

• 1/2 cup vanilla Greek yogurt
• 2 cups kiwi
• juice of 1 lime

Instructions

• Place ingredients into a blender or food processor and process on high until thoroughly combined.
• Pour into pouches.  Can be stored for 3-4 days in the refrigerator or 6 months in the freezer. 

Notes

Fresh or frozen fruit may be used.  If you use frozen, the mixture will be thicker and you may need to add milk to make it pourable.  I used all fresh fruit in these recipes. 

Nutrition information on these is approximate.

Nutrition

Calories: 67kcal | Carbohydrates: 11g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 19mg | Potassium: 99mg | Fiber: 1g | Sugar: 10g | Vitamin A: 20IU | Vitamin C: 4mg | Calcium: 55mg | Iron: 1mg

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