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    Home » Recipes » Appetizers

    DIY Yogurt Tubes ~ All natural homemade

    Published: May 24, 2016 · Modified: Feb 24, 2020 by Chellie Schmitz

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    Whoever came up with Gogurts™ is a genius, wouldn't you agree? A great tasting healthy snack that travels well and the kids LOVE! Since I love to make stuff from scratch, I decided to make our own version of on-the-go yogurt. Check out these DIY Yogurt Tubes!

    Homemade gogurts on a tray with fresh strawberries, kiwi, lemon slices and blueberries.

    If you love the idea of a healthy on the go snack for your kids but want to do without the preservatives and dyes, you NEED to try these! They are good for you and perfect for school lunches or snacks.

    I know when we think about on-the-go yogurt, we really have the kids in mind, but friends, you might be hiding your favorite flavors from the kids... YOU will love these DIY Yogurt Tubes too!!

    Different flavors of DIY yogurt tubes on a tray, with ice cubes and fresh fruit garnishes.

    One morning, I experimented with several flavors, and stocked the freezer up with these babies. They are super versatile, and I'm sure you can come up with your own variations, the possibilities are endless. Here's what I made:

    • Lemon Blueberry
    • Tropical
    • Raspberry Banana
    • Strawberry Lime
    • Kiwi Lime
    • Chocolate Peanut butter

    My personal favorites were the Raspberry Banana and the Chocolate Peanut butter.

    Homemade yogurt tubes in different flavors on a tray with fresh fruit.

    A few recipe notes~ 

    • I use my Vitamix to blend these, however, a blender or food processor works too, I used a food processor in the video so you can see they both work great.
    • I used Greek yogurt, because of the added protein. If you choose to use regular yogurt you probably won't need to thin it out with milk.
    • Most of the recipes use Vanilla flavored Greek yogurt, we just happen to be fans of vanilla, however, I do buy the all natural or organic brands.
    • Use fresh or frozen fruit, either works!
    • You can use plain yogurt as well, if it's not quite sweet enough for your tastes, add a tablespoon or 2 or honey.
    • For pouring, I found it easiest to pinch the pouch open with my thumb and forefinger and pour the yogurt mixture. from a measuring cup with a spout. You can also use a funnel. I poured the contents from my Vitamix into a measuring cup, because the spout on the Vitamix is too large.
    • We keep them in the freezer for optimal freshness. Plus the kids feel like they are eating ice cream. 🙂

    Here's where to buy the pouches:

    These are the ones I used, they are $6.99 on Amazon.

    If you like a re-usable option, they have these silicone molds for $10.95

    More tasty snacks:

    • Granola fruit cups
    • Avocado BLT Pinwheels
    • Healthy Banana Split
    diy gogurt

    DIY Yogurt Tubes

    Make your own yogurts on the go! Perfect for picnics or school lunches.  They freeze well too!
    5 from 4 votes
    Print Pin Rate
    Course: Snack
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 0 minutes
    Total Time: 10 minutes
    Servings: 4
    Calories: 67kcal
    Author: Chellie Schmitz

    Equipment

    • food processor
    • zipzicle ice pop pouches
    Prevent your screen from going dark

    Ingredients

    Bludberry Lemon

    • 1 cup plain non fat Greek yogurt
    • 1 cup blueberries, fresh or frozen
    • Juice of one lemon
    • 1-2 tablespoon honey

    Tropical

    • 1 cup vanilla Greek yogurt
    • ⅓ cup mango
    • ½ cup pineapple
    • ½ banana
    • ⅓ cup unsweetened coconut flakes

    Raspberry Banana

    • 1 cup vanilla Greek yogurt
    • 1 cup raspberries
    • ½ banana
    • ¼ cup milk

    Strawberry Lime

    • 1 cup non fat plain Greek yogurt
    • 1 cup strawberries
    • juice of 1 lime
    • 1 tablespoon honey

    Chocolate Peanut Butter

    • 1 cup vanilla Greek yogurt
    • 2 tablespoon cocoa powder
    • ¼ cup all natural peanut butter
    • ¼ cup milk

    Kiwi Lime

    • ½ cup vanilla Greek yogurt
    • 2 cups kiwi
    • juice of 1 lime

    Instructions

    • Place ingredients into a blender or food processor and process on high until thoroughly combined.
    • Pour into pouches.  Can be stored for 3-4 days in the refrigerator or 6 months in the freezer. 

    Notes

    Fresh or frozen fruit may be used.  If you use frozen, the mixture will be thicker and you may need to add milk to make it pourable.  I used all fresh fruit in these recipes. 
    Nutrition information on these is approximate.

    Nutrition

    Calories: 67kcal | Carbohydrates: 11g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 19mg | Potassium: 99mg | Fiber: 1g | Sugar: 10g | Vitamin A: 20IU | Vitamin C: 4mg | Calcium: 55mg | Iron: 1mg
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    about chellie

    ABOUT CHELLIE

    Chellie is the creator of Art From My Table, where her passion for delicious food and gathering with loved ones comes together. She believes anyone can cook a great meal, it doesn't have to be complicated or stressful. Her recipes and food photography have been featured in many publications including Buzzfeed, Southern Living, Today Food, and Fitness magazine. Read more...

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    1. Chellie Schmitz

      July 20, 2021 at 8:23 pm

      Fruit freezies are great too! I find that dairy does want to separate after it thaws, but, it's harmless. We usually just squish the package around a bit (not too hard) to mix it together. The same thing happened when we had store bought. Also, yes, typically they are fine. For us, they put it in their lunch box in the morning, and lunch is at 11:40 or 12:15, and they have still been cold, but thawed. Enjoy!!

    2. Stephanie

      July 19, 2021 at 11:47 am

      Thanks so much for sharing. I have the bags at home and use them for fruit freezies so can’t wait to try these. If I put them in a lunchbox frozen, do you think they’ll still be okay once thawed? I wonder if the dairy would separate. Do you happen to know? Thanks!

    3. Kathleen Pope

      June 28, 2021 at 12:47 pm

      Fabulous, love these one of our favorites was the Strawberry Lime!

    4. Chellie Schmitz

      September 26, 2020 at 7:43 pm

      should be fixed. 🙂

    5. Baker by Nature

      May 19, 2017 at 4:48 pm

      So clever!

    6. Megan @ MegUnprocessed

      May 18, 2017 at 9:21 pm

      Beautiful colors and a great combination of flavors!

    7. shelby

      May 18, 2017 at 3:33 am

      I really love this idea! I can't wait to try these out myself!

    8. Susan

      June 09, 2016 at 7:45 am

      What a healthy option to store bought. I can't wait to whip up a big batch or two this weekend. Congrats, you're featured this week at the #ThisIsHowWeRoll Link Party.

    9. chellie

      June 08, 2016 at 7:28 am

      Mine love them too! And I feel good about giving to them because I know there's great ingredients!

    10. chellie

      June 08, 2016 at 7:13 am

      Gina, the chocolate peanut butter was my favorite! A real guilt free treat! 🙂

    11. Jeanette

      June 04, 2016 at 5:04 am

      My kids would love this. I must make these 🙂

    12. Gina

      June 02, 2016 at 10:35 pm

      Oh. My. Gosh. I must make these! I've never seen a homemade Gogurt before but I love this idea! I used to be a huge fan of Gogurt back in the day. But, now I'm all about making everything I can at home. I didn't even know you could get pouches like this! I'm going to try to get some and make these later. I think that the strawberry lime or chocolate peanut butter will probably be the first one that I try. Pinned for later!

    13. Audrey

      June 02, 2016 at 8:25 pm

      I might consider the reusable pouches because I can be "that mom" sometimes ha ha! But the flavor combinations you have her sound great. Thanks for partying with us on Creative K Kids Tasty Tuesdays.

    14. Kati

      May 31, 2016 at 11:43 pm

      5 stars
      This is a great idea! I even have the zipper pouches already so I have no excuse for making a healthier snack for my kids. Thanks for this recipe. Pinned!

    15. chellie

      May 31, 2016 at 6:41 am

      Thank you so much! We have enjoyed them!

    16. Sweetmonday

      May 28, 2016 at 12:36 pm

      5 stars
      These are great recipes and so healthy! Will try this. My son will love it.

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