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Home » Appetizers » DIY Yogurt Tubes ~ All natural homemade

DIY Yogurt Tubes ~ All natural homemade

Last updated: February 24, 2020 | First published: May 24, 2016 | 15 Comments

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Whoever came up with Gogurts™ is a genius, wouldn’t you agree? A great tasting healthy snack that travels well and the kids LOVE! Since I love to make stuff from scratch, I decided to make our own version of on-the-go yogurt. Check out these DIY Yogurt Tubes!

DIY Yogurt Tubes all natural on the go yogurtThis post may contain affiliate links which won’t change your price but will share some commission.

DIY Yogurt Tubes

If you love the idea of a healthy on the go snack for your kids but want to do without the preservatives and dyes, you NEED to try these! They are good for you and perfect for school lunches or snacks.

I know when we think about on-the-go yogurt, we really have the kids in mind, but friends, you might be hiding your favorite flavors from the kids… YOU will love these DIY Yogurt Tubes too!!

DIY gogurts

One morning, I experimented with several flavors, and stocked the freezer up with these babies. They are super versatile, and I’m sure you can come up with your own variations, the possibilities are endless. Here’s what I made:

  • Lemon Blueberry
  • Tropical
  • Raspberry Banana
  • Strawberry Lime
  • Kiwi Lime
  • Chocolate Peanut butter

My personal favorites were the Raspberry Banana and the Chocolate Peanut butter.

diy gogurt

A few recipe notes~ 

  • I use my Vitamix to blend these, however, a blender or food processor works too, I used a food processor in the video so you can see they both work great.
  • I used Greek yogurt, because of the added protein. If you choose to use regular yogurt you probably won’t need to thin it out with milk.
  • Most of the recipes use Vanilla flavored Greek yogurt, we just happen to be fans of vanilla, however, I do buy the all natural or organic brands.
  • Use fresh or frozen fruit, either works!
  • You can use plain yogurt as well, if it’s not quite sweet enough for your tastes, add a tablespoon or 2 or honey.
  • For pouring, I found it easiest to pinch the pouch open with my thumb and forefinger and pour the yogurt mixture. from a measuring cup with a spout. You can also use a funnel. I poured the contents from my Vitamix into a measuring cup, because the spout on the Vitamix is too large.
  • We keep them in the freezer for optimal freshness. Plus the kids feel like they are eating ice cream. 🙂

Here’s where to buy the pouches:

These are the ones I used, they are $6.99 on Amazon. If you like a re-usable option, they have these silicone molds for $10.95

healthy on the go yogurt tubes

 

diy gogurt

DIY Yogurt Tubes

Make your own yogurts on the go! Perfect for picnics or school lunches.  They freeze well too!
5 from 2 votes
Print Pin Rate
Course: Snack
Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4
Calories: 67kcal
Author: Chellie Schmitz

Equipment

  • food processor
  • zipzicle ice pop pouches

Ingredients

Bludberry Lemon

  • 1 cup plain non fat Greek yogurt
  • 1 cup blueberries, fresh or frozen
  • Juice of one lemon
  • 1-2 tbsp honey

Tropical

  • 1 cup vanilla Greek yogurt
  • 1/3 cup mango
  • 1/2 cup pineapple
  • 1/2 banana
  • 1/3 cup unsweetened coconut flakes

Raspberry Banana

  • 1 cup vanilla Greek yogurt
  • 1 cup raspberries
  • 1/2 banana
  • 1/4 cup milk

Strawberry Lime

  • 1 cup non fat plain Greek yogurt
  • 1 cup strawberries
  • juice of 1 lime
  • 1 tbsp honey

Chocolate Peanut Butter

  • 1 cup vanilla Greek yogurt
  • 2 tbsp cocoa powder
  • 1/4 cup all natural peanut butter
  • 1/4 cup milk

Kiwi Lime

  • 1/2 cup vanilla Greek yogurt
  • 2 cups kiwi
  • juice of 1 lime

Instructions

  • Place ingredients into a blender or food processor and process on high until thoroughly combined.
  • Pour into pouches.  Can be stored for 3-4 days in the refrigerator or 6 months in the freezer. 

Notes

Fresh or frozen fruit may be used.  If you use frozen, the mixture will be thicker and you may need to add milk to make it pourable.  I used all fresh fruit in these recipes. 
Nutrition information on these is approximate.

Nutrition

Calories: 67kcal | Carbohydrates: 11g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 19mg | Potassium: 99mg | Fiber: 1g | Sugar: 10g | Vitamin A: 20IU | Vitamin C: 4mg | Calcium: 55mg | Iron: 1mg
Tried this recipe?I love to see what's on YOUR table! Mention @artfrommytable or tag #artfrommytable on your favorite social.

 

Looking for more healthy snacks?

DIY gogurtPower Bars

DIY yogurtEasy Guacamole

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15 Comments

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About Chellie Schmitz

Chellie is the creator of Art From My Table, where her passion for delicious food and gathering with loved ones comes together. She believes anyone can cook a great meal, it doesn't have to be complicated or stressful. Her recipes and food photography have been featured in many publications including Buzzfeed, Southern Living, Today Food, and Fitness magazine.

« Strawberry Mojito Mocktail
No Churn Dairy Free Strawberry Banana Ice Cream »

Comments

  1. Chellie Schmitz says

    September 26, 2020 at 7:43 pm

    should be fixed. 🙂

    Reply
  2. Baker by Nature says

    May 19, 2017 at 4:48 pm

    So clever!

    Reply
  3. Megan @ MegUnprocessed says

    May 18, 2017 at 9:21 pm

    Beautiful colors and a great combination of flavors!

    Reply
  4. shelby says

    May 18, 2017 at 3:33 am

    I really love this idea! I can’t wait to try these out myself!

    Reply
  5. Susan says

    June 9, 2016 at 7:45 am

    What a healthy option to store bought. I can’t wait to whip up a big batch or two this weekend. Congrats, you’re featured this week at the #ThisIsHowWeRoll Link Party.

    Reply
  6. Jeanette says

    June 4, 2016 at 5:04 am

    My kids would love this. I must make these 🙂

    Reply
    • chellie says

      June 8, 2016 at 7:28 am

      Mine love them too! And I feel good about giving to them because I know there’s great ingredients!

      Reply
  7. Gina says

    June 2, 2016 at 10:35 pm

    Oh. My. Gosh. I must make these! I’ve never seen a homemade Gogurt before but I love this idea! I used to be a huge fan of Gogurt back in the day. But, now I’m all about making everything I can at home. I didn’t even know you could get pouches like this! I’m going to try to get some and make these later. I think that the strawberry lime or chocolate peanut butter will probably be the first one that I try. Pinned for later!

    Reply
    • chellie says

      June 8, 2016 at 7:13 am

      Gina, the chocolate peanut butter was my favorite! A real guilt free treat! 🙂

      Reply
  8. Audrey says

    June 2, 2016 at 8:25 pm

    I might consider the reusable pouches because I can be “that mom” sometimes ha ha! But the flavor combinations you have her sound great. Thanks for partying with us on Creative K Kids Tasty Tuesdays.

    Reply
  9. Kati says

    May 31, 2016 at 11:43 pm

    5 stars
    This is a great idea! I even have the zipper pouches already so I have no excuse for making a healthier snack for my kids. Thanks for this recipe. Pinned!

    Reply
  10. Sweetmonday says

    May 28, 2016 at 12:36 pm

    5 stars
    These are great recipes and so healthy! Will try this. My son will love it.

    Reply
    • chellie says

      May 31, 2016 at 6:41 am

      Thank you so much! We have enjoyed them!

      Reply

Trackbacks

  1. Healthy Back to School Lunch Ideas And After School Snacks - All Things Mamma says:
    July 29, 2019 at 2:01 pm

    […] spend money on store-bought yogurt tubes, learn to make your own DIY yogurt tubes. These are a great item to add to their lunches or have for an after-school […]

    Reply
  2. Friday Feature Linky Party | Oh My Heartsie Girl says:
    June 9, 2016 at 3:01 pm

    […] From My Table DIY Gogurts Homemade-All Natural  ( Re-Pin […]

    Reply

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