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    Home » Recipes » Main Dish

    Greek Chicken Sheet Pan Dinner

    Published: Apr 20, 2017 · Modified: Oct 23, 2019 by Chellie Schmitz

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    Greek Chicken Sheet Pan Dinner ~ Tender pieces of chicken glazed in olive oil, lemon, and herbs, roasted with onions, peppers and tomatoes. Stuff it all in a whole wheat pita and top it with some Feta Cheese. An easy dinner in under 30 minutes!

    Greek style Chicken on a sheet pan with chopped colored bell peppers, grape tomatoes, red onion, lemon slices and parsley.

    Ya'll know I'm loving the whole sheet pan supper thing! This Greek Chicken Sheet Pan Dinner is loaded with flavor, and won't take you long to get on the table.

    bowl of uncooked chopped colored bell peppers and red onion.

    Some of you love to cook and create in the kitchen, and some of you hate cooking. Sheet Pan dinners really satisfy all types of cooks. There are endless possibilities of what you can create with these gems, yet, they come together incredibly quickly and easily.

    uncooked diced chicken flavored Greek style on a sheet pan with chopped colored bell peppers, tomatoes, and red onions.

    So for those who have a passion to create, you could have a new sheet pan supper every day of the month.

    But for those of you who just need a quick dinner and don't want to spend time thinking about it, throw some meat and veggies on a tray, season and cook. What could be easier? Take out? Okay, you got me there, but, this is SO much better for you. 🙂

    Check out these Sheet Pan Chicken Fajitas where I share the best tips for successful sheet pan dinners.

    Greek chicken, diced peppers, onions, tomatoes stuffed into a whole wheat pita topped with feta cheese and parsley.

    For this sheet pan chicken recipe, we opted to eat it in a pita. Oh so delicious! If you're a low carb lover, you can totally skip the pita, or grab a low carb brand. Joseph's pitas are pretty decent for flavor. You can pick those up at Walmart too, definitely less expensive that way. Or, eat it over cauliflower rice. YUM.

    Ready to get cooking?

    Greek Chicken Sheet Pan Dinner

    Greek chicken sheet pan dinner- diced chicken, peppers, onions, tomatoes, lemon slices cooked on a sheet pan, garnished with fresh parsley.

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    📋 Recipe

    sheet pan chicken recipes

    Greek Chicken Sheet Pan Dinner

    Tender pieces of chicken glazed in olive oil, lemon, and herbs, roasted with onions, peppers and tomatoes. Stuff it all in a whole wheat pita and top it with some Feta Cheese. An easy dinner in under 30 minutes!
    5 from 1 vote
    Print Pin Rate
    Course: Main Course
    Cuisine: Mediterranean
    Prep Time: 10 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 6
    Calories: 444kcal
    Author: Chellie Schmitz

    Equipment

    • rimmed half sheet baking pan
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    Ingredients

    • Juice of 1 lemon
    • ¼ cup olive oil
    • 2 garlic cloves, pressed
    • 1 teaspoon dried oregano
    • ½ teaspoon dried thyme
    • ½ teaspoon dried rosemary
    • ¼ teaspoon salt
    • ⅛ teaspoon pepper
    • 3 boneless, skinless chicken breasts, cut into 1 inch chunks
    • 1 red bell pepper, cut into bite sized pieces
    • 1 orang bell pepper, cut into bite sized pieces
    • 1 red onion, cut into bite sized pieces
    • 1 pint grape or cherry tomatoes, halved multi colored, optional
    • 6 pitas, sliced in half
    • 4 oz feta cheese
    • fresh parsley, chopped, optional garnish
    • lemon slices, optional garnish

    Instructions

    • Preheat oven to 400 degrees.
    • Combine lemon juice, oil, garlic, oregano, thyme, rosemary, salt & pepper and whisk well.
    • Place chicken and vegetables on a sheet pan and distribute evenly so as not to crowd.
    • Drizzle half the oil mixture over the chicken and vegetables, toss to coat, and then drizzle the remaining half, making sure everything is well covered.
    • Bake for 15-20 minutes or until chicken is cooked through.  Serve inside pita bread and top with Feta and parsley.  Alternatively, serve over rice, quinoa or cauliflower rice.

    Notes

    For a low carb option, skip the pita's and use lettuce wraps.

    Nutrition

    Calories: 444kcal | Carbohydrates: 39g | Protein: 34g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 89mg | Sodium: 699mg | Potassium: 807mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1741IU | Vitamin C: 72mg | Calcium: 125mg | Iron: 3mg
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    about chellie

    ABOUT CHELLIE SCHMITZ

    Chellie is the creator of Art From My Table, where her passion for delicious food and gathering with loved ones comes together. She believes anyone can cook a great meal, it doesn't have to be complicated or stressful. Her recipes and food photography have been featured in many publications including Buzzfeed, Southern Living, Today Food, and Fitness magazine. Read more...

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    Hi, I'm Chellie Schmitz! Welcome to my table. I believe there is something sacred about sharing a meal together. I'd love to share my tips and easy-to-follow real food recipes with you and help you gather the ones you love around YOUR table.

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