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Home » Kitchen Basics » How To Make Pumpkin Puree

How To Make Pumpkin Puree

Last updated: February 23, 2020 | First published: October 21, 2019 | 6 Comments

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Making Homemade Pumpkin Puree is easier than you think. Fresh roasted pumpkin will give your favorite pumpkin recipes the ultimate flavor and texture! From creamy pumpkin soups and sauces to moist bread and muffins and of course pumpkin pie, you won't regret it, and will probably never buy canned again. It's also much healthier when made from scratch. There's no preservatives or questions of what's in it. Storing and Freezing instructions included. #howtomakepumpkinpuree #homemade #pumpkinpuree via @artfrommytable

Making Homemade Pumpkin Puree is easier than you think. But you might be wondering, “why would I do that”? Well, most importantly, fresh roasted pumpkin will give your favorite pumpkin recipes the ultimate flavor and texture! From creamy pumpkin soups and sauces to moist bread and muffins and of course pumpkin pie, you won’t regret it, and will probably never buy canned again. It’s also much healthier when made from scratch. There’s no preservatives or questions of what’s in it. 

Stock your freezer and you’ll be set for the season, or that Pinterest inspiration.

fresh pumpkin puree in a jar with a spoon sticking out

Homemade Pumpkin Puree

I really enjoy making staple items from scratch. It didn’t used to be that way, I didn’t know any different. But over the last 10 years, I’ve experimented with loads of recipes where I’ve taken a homemade approach.

And what I’ve learned, is that besides being so much better for you (which was the reason I started), is that my recipes just tasted a whole lot better. And isn’t that the joy in eating?

I love gathering around the table with my family and friends and providing them with something super delicious and mouthwatering. Food brings people together.

What is Pumpkin Puree?

Some canned pumpkin puree is actually made from one or more types of winter squash. This is an interesting article on what you might find in a canned variety.

In our recipe today, we are only using pumpkins. Nothing else. And that’s how I always make it.

How To Make Pumpkin Puree

I have been making pumpkin puree from scratch for a long time. Once you do it, it’s so hard to go back to the canned stuff! I always bought ‘100% pure pumpkin’ when I bought it canned, but this? Oh my! It is a bajillion times better.

Step One: Cut the pumpkin

  • Using a sharp Chef’s knife, cut the stem off the pumpkin
  • Cut the pumpkin in half lengthwise down the center.
  • Remove the seeds and pulp (you can roast the seeds later)
pie pumpkin cut in half

Hot tip for removing the seeds

 The best tool I own for scraping out pulp and seeds is an ice cream scoop (check out the picture). This one, in particular, has a flat edge that works wonders. It was completely accidental how I figured this out. Now that I’ve been using it, I would buy one just for this purpose. It is so much easier than a typical spoon.

pie pumpkin cut in half with seeds scooped out.

Step Two: Bake the Pumpkin

  • Bake at 350° the pumpkin cut side down for an hour (you can line your rimmed baking sheet with foil for easy cleanup, if you want to).
  • Remove from the oven, and let cool enough for handling
pie pumpkins cut side down on a rimmed baking sheet

Step Three: Puree´

  • Once the pumpkin is cool enough to handle, use a spoon to scoop out the flesh into a blender or food processor.
  • Blend on high until you have a smooth consistency.
fresh roasted pumpkin in a blender

I use a Vitamix for this and it is extremely smooth! I’ve found if I’m only working with one pumpkin, I do need to use the tamper to push the pumpkin down into the blade until it gets going. If I’m working with two or more, I don’t usually have an issue. 

Best Pumpkins for puree

The best pumpkins to use are pie pumpkins, also known as sugar pumpkins. They are smaller and rounder than the kind you would carve. They are typically labeled at your grocery store or farm market.

Pie pumpkins are full of flesh that makes it a good choice for cooking. The pulp has a better texture (less stringy) and is sweeter. 

What can you make with Pumpkin Puree?

Whether you have a full portion, or you’re just looking for ways to use leftovers, here are some ways:

  1. Pumpkin Chocolate Chip Muffins
  2. Pumpkin Whipped Cream
  3. Pumpkin Overnight Oats
  4. Pumpkin Soup
  5. Pumpkin Breakfast Cookies
  6. Pumpkin Oatmeal
  7. Stir some into yogurt with pumpkin pie spices
  8. Blend with some cream cheese and pumpkin pie spices for a quick dip
  9. Make a Pumpkin smoothie with vanilla yogurt, milk, and cinnamon
  10. Pumpkin pancakes
  11. Pumpkin French Toast Casserole
  12. Pumpkin Butter
  13. Pumpkin Spice Latte’
homemade pumpkin puree in a glass jar

Freezing and Storing

Store fresh pumpkin in the refrigerator for 3-5 days. 

To freeze it, I recommend putting it in ziplock storage bags and freezing it flat. By doing so, you will use your space more effectively, and it thaws out quickly. 

You can also freeze it in glass mason jars. It stays good in your freezer for one year.

After freezing and thawing, it may be watery. If this happens, place cheesecloth over a bowl, place the pumpkin in it, and let the excess water strain out. You should only need thirty minutes or so to do this.

fresh pumpkin puree in a jar with a spoon sticking out

Homemade Pumpkin Puree

Once you make your own pumpkin puree, you may never buy canned again. It’s easier than you think and you can stock up and freeze it for all your pumpkin inspirations!
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Print Pin Rate
Course: how to, kitchen basics
Cuisine: American
Prep Time: 5 minutes
Cook Time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 2 cups
Calories: 1kcal
Author: Chellie Schmitz

Equipment

  • Rimmed baking sheet
  • Blender or food processor
  • Ice cream scoop or large spoon
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Ingredients

  • 1 pie pumpkin also known as sugar pumpkin

Instructions

  • Remove the stem and cut pumpkin in half length wise.
  • Scoop out seeds and pulp.
  • Place pumpkin halves flesh side down on a rimmed baking sheet
  • Bake in a 350 degree oven for 45-60 minutes. It should be fork tender.
  • Remove from the oven and cool until you can handle it.
  • Scoop out the flesh and place in a Vitamix, blender, or food processor, and puree.
  • Use immediately, store in the fridge for a week, or in your freezer for one year.

Video

Notes

Yields 2 – 2 1/2 cups of pumpkin puree’
After freezing and thawing, it may be watery. Put cheese cloth over a bowl, pour the puree on top of the cheesecloth, and let the water drain out before using. This is optional, depending on what you are using the puree for. 

Nutrition

Calories: 1kcal | Carbohydrates: 1g | Protein: 1g | Sodium: 1mg | Vitamin A: 41IU
Tried this recipe?I love to see what’s on YOUR table! Mention @artfrommytable or tag #artfrommytable on your favorite social.

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About Chellie Schmitz

Chellie is the creator of Art From My Table, where her passion for delicious food and gathering with loved ones comes together. She believes anyone can cook a great meal, it doesn't have to be complicated or stressful. Her recipes and food photography have been featured in many publications including Buzzfeed, Southern Living, Today Food, and Fitness magazine.

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Comments

  1. Roseann Hampton says

    October 4, 2016 at 9:25 pm

    Wow, that looks easy! Thanks!

    Reply
  2. Nikki Frank-Hamilton says

    November 2, 2015 at 11:44 pm

    Next year I am going to try this! It looks so good and fresh and healthy! When you freeze it do you do it in your mason jars? How long does it last? Pinning so I can use your directions, I had no idea how to do this! Thanks.

    Reply
    • chellie says

      November 3, 2015 at 6:30 am

      You’ll never go back! You could freeze it in a mason jar, but I typically freeze it in a quart size freezer bag. Then you can lay it flat in your freezer, and it takes much less time to thaw. Make sure you measure it and write that on your bag too. Most recipe’s use ‘1 can of pumpkin’, so I like to freeze mine in 2 cup portions. Great question, thanks.

      Reply
  3. Adreanna @ Glamp Laugh Love says

    October 30, 2015 at 10:11 am

    I had no idea it could be done this easily! Thanks for sharing Chellie. And your pictures look great!!
    Adre

    Reply
    • chellie says

      October 30, 2015 at 6:08 pm

      Thanks Adre! Fall photography is so fun to do. Yes, the pumpkins are so easy and so fresh! If you try it, let me know. 🙂

      Reply
  4. Audrey says

    October 29, 2015 at 4:45 pm

    My first thought when I saw the picture was – “That is what pumpkin is supposed to look like!” Thanks for linking up on the Creative K Kids Tasty Tuesdays Linky Party. I hope you will join us again next week.

    Reply

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